Hello! And welcome to my first podcast yoga class! This is very exciting for me. Man, oh man, did it take some work to get this posted onto my blog. The easiest part is recording. Alas, I figured out the many steps afterward (it was probably a lot less complicated than I made it out to be) and I now have my first podcast class up for everyone to enjoy.
It is a 90 minute all-levels class, with a strong focus on proper alignment. Even if you cannot commit to doing the full 90 minute class all at once, I encourage you to try out a few minutes and just see how it feels. I would love any feedback that anyone can give.
*I will be working on my podcasts at least once a week and hope to become more tech savvy so that I can include music and videos as well.
This will be at least a weekly post, as I am in love with the idea of sharing yoga for free to people all around the world! So look out for more classes in a few days. Here we go friends, just click the play button and listen.
Breathe. Listen. Be You. Do Yoga and Excuse Me While I Yogini…
excuse me while i yogini 